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<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0><script type="text/javascript" src="http://hb.lycos.com/hb.js"></script> <script type="text/javascript" src="http://ratings.lycos.com/ratings/lycosRating.js.php"></script> <script type="text/javascript"><![CDATA[//><!]]></script> <script type="text/javascript" src="http://scripts.lycos.com/catman/init.js"></script> <script type="text/javascript" src="http://members.tripod.com/adm/ad/code-start.js"></script> <script type="text/javascript" src="http://members.tripod.com/adm/ad/code-middle.js"></script> <script type="text/javascript" src="http://members.tripod.com/adm/ad/code-end.js"></script> <noscript> <img src="http://members.tripod.com/adm/img/common/ot_noscript.gif?rand=79153" alt="" width="1" height="1" />  <iframe frameborder="0" marginwidth="0" marginheight="0" scrolling="no" width="728" height="90" src="http://ad.yieldmanager.com/st?ad_type=iframe&ad_size=728x90&section=209094"></iframe>  </noscript> <table cellpadding=0 cellspacing=0 border=0 height="100%"><tr> <td valign="top" width=168 BGCOLOR="#000000" TEXT="#F7F7FF" background="0c9a11c3.gif"> <div> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="77" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" ALIGN="LEFT" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 16 WIDTH="71"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="16" ALIGN="bottom" WIDTH="71" HSPACE="0" VSPACE="0"></tD> </tR> </TABLE></div> <DIV ALIGN="LEFT"></DIV> <div> <TABLE BORDER="0" CELLPADDING="0" CELLSPACING="0" WIDTH="75" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" ALIGN="BOTTOM" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 16 WIDTH="75"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="16" ALIGN="bottom" WIDTH="75" HSPACE="0" VSPACE="0"></tD> </tR> </TABLE></div> <bR> </td> <td valign="top" BGCOLOR="#000000" TEXT="#F7F7FF"> <div> <FONT SIZE="5" COLOR="#0000CC" FACE="Arial" ><B>La Jolla Aquatics Swim Team</b></FONT><FONT SIZE="1" COLOR="#FFCC99" FACE="Arial" >   </FONT> |   <A HREF="index.htm" TARGET="_top" TITLE="La Jolla Aquatics Swim Team"><U><B>home</b></U></A></div> <div> <A HREF="id18.htm" TARGET="_top" TITLE="Welcome"><U>Welcome</U></A>   |   <A HREF="id17.htm" TARGET="_top" TITLE=" Events"><U> Events</U></A>   |   <A HREF="id26.htm" TARGET="_top" TITLE="News"><U>News</U></A>   |   <B>Related Links</b>   |   <A HREF="id27.htm" TARGET="_top" TITLE="Calendar"><U>Calendar</U></A>   |   <A HREF="id29.htm" TARGET="_top" TITLE="Techniques"><U>Techniques</U></A>   |   <A HREF="id21.htm" TARGET="_top" TITLE="Contact Us"><U>Contact Us</U></A></div> <div> <IMG SRC="049f4010.gif" border=0 width="500" height="1" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> Formerly known as La Jolla Live Y'ers</div> <div> <A HREF="http://liveyers.tripod.com" TARGET="_top" TITLE="http://liveyers.tripod.com"><U>http://liveyers.tripod.com</U></A></div> <bR> <div> USS Time Standards for Boys and Girls (All Ages)     <A HREF="http://www.sdi-swimming.com/timestandards.html" TARGET="_top" TITLE="http://www.sdi-swimming.com/timestandard"><U><IMG SRC="09b605a0.gif" border=0 width="96" height="90" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></U></A></div> <bR> <div> Download <A HREF="http://www.geocities.com/si_swimming//TimeKeeper2000.XLS" TARGET="_top" TITLE="http://www.geocities.com/si_swimming//Ti"><U>"</U></A><A HREF="http://www.geocities.com/si_swimming//TimeKeeper2000.XLS" TARGET="_top" TITLE="http://www.geocities.com/si_swimming//Ti"><U><U>Time Keeper"</U></U></A></div> <div> A program designed to help you keep track of  your swimmers times.</div> <bR> <bR> <bR> <bR> <div> <TABLE BORDER="0" CELLPADDING="0" CELLSPACING="0" WIDTH="75" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" ALIGN="BOTTOM" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 18 WIDTH="75"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="18" ALIGN="bottom" WIDTH="75" HSPACE="0" VSPACE="0"></tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 38 ><NOBR><div> <TABLE BORDER="0" CELLPADDING="0" CELLSPACING="0" WIDTH="375" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" ALIGN="BOTTOM" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 16 WIDTH="75"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="16" ALIGN="bottom" WIDTH="75" HSPACE="0" VSPACE="0"></tD> <tD VALIGN=TOP WIDTH="75"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="16" ALIGN="bottom" WIDTH="75" HSPACE="0" VSPACE="0"></tD> <tD VALIGN=TOP WIDTH="75"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="16" ALIGN="bottom" WIDTH="75" HSPACE="0" VSPACE="0"></tD> <tD VALIGN=TOP WIDTH="75"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="16" ALIGN="bottom" WIDTH="75" HSPACE="0" VSPACE="0"></tD> <tD VALIGN=TOP WIDTH="75"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="16" ALIGN="bottom" WIDTH="75" HSPACE="0" VSPACE="0"></tD> </tR> </TABLE></div> <bR> </NOBR></tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 16 WIDTH="75"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="16" ALIGN="bottom" WIDTH="75" HSPACE="0" VSPACE="0"></tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 16 WIDTH="75"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="16" ALIGN="bottom" WIDTH="75" HSPACE="0" VSPACE="0"></tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 16 WIDTH="75"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="16" ALIGN="bottom" WIDTH="75" HSPACE="0" VSPACE="0"></tD> </tR> </TABLE></div> <bR> </td> </tr></table></body>